WebServing Size: 1 steak 853 Cal 0% -- Carbs 64% 59g Fat 36% 75g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1147 Cal 853/2000Cal left Fitness Goals: Heart Healthy Fat 8 g 59/67g left Sodium 1295 mg 1005/2300mg left Cholesterol 300 mg --/300mg left WebProtein. 18 g. Sodium. 60 mg. Potassium. 8 mg. Cholesterol. 80 mg. Vitamin A. 0 %. Vitamin C. 0 %. Calcium. 0 %. Iron. 0 %. Percentages are based on a diet of 2000 calories a day. ...
How Much Of Your Daily Value Of Protein Is In A Chicken Breast?
WebA 3-ounce serving of steak contains around 22-26 grams of protein, which means that a person would need to consume at least two servings of steak per day to meet their protein needs. However, it is important to note that excessive consumption of red meat has been linked to various health problems, such as heart disease and cancer. WebPork is also packed with protein, ... Next to milk, few foods have as much riboflavin per serving as pork. Riboflavin has an important role in the release of energy from foods. 50% Thiamin. ... 6.20 g / 1.83 g. Ribeye pork chop. FDC ID: 168244 NDB Number: 10050. 7.10 g … trying posca markers
Crock Pot Corned Beef and Cabbage – Tasty Oven
WebApr 18, 2024 · In a 6-ounce amount of beef sirloin steak, according to the USDA National Nutrient Database, there are approximately 52 grams of dietary protein per serving. A lady who consumes a 6-ounce sirloin steak would consume more calories than her recommended dietary allowance, often known as RDA. WebDec 30, 2024 · An 8-ounce rib eye steak has 42.2 grams of protein, 41.6 grams of fat and 0.45 grams of carbs. Since the carb content is so low, ribeye is not a significant source of sugar or fiber. Advertisement WebApr 20, 2024 · With its characteristic marbling, an 8 oz ribeye steak has about 46 grams of protein, 44 grams of fat, and 580 calories. While this is a flavorful steak, be cautious of … trying paint with own pictures