WebApr 15, 2024 · 9 Ways to Use Notion for Tracking Self-Care 1,154 views Apr 15, 2024 19 Dislike Share Save Work Brighter 644 subscribers I always like to say systems are my self …
FREE! - [Self care Journal] Notion Template! : r/Notion - Reddit
9 Ways to Use Notion for Tracking Self-Care Watch on table of contents Why Use Systems for Self-Care? 1. Self-Care Habit Tracker 2. Daily Journal 3. Mental health tracker 4. Physical health tracker 5. Workout planning & tracking 6. Meal planning 7. Organizing hobbies 8. Gratitude journal 9. Smile file Start … See more Now, I currently track my exercise after the fact in my health tracker, but that's just a general description. As my mental health requires less attention and I shift more of it to my physical … See more Honestly, you will probably never see me meal planning beyond saving baking recipes. But that doesn't mean a detailed as hell dashboard for meal planning won't be perfect for you. If … See more The next idea for using Notion for self-care is to keep a gratitude journal. For me, list looks like having a field in my overall daily log for a highlight of the day. This isn't always something I'm grateful for, sometimes it's … See more So the reason I won't be doing meal planning in Notion is because cooking and appreciating food isn't necessarily a hobby or passion for me. But … See more WebApr 14, 2024 · The Associate Director Medical Science Leader US Self Care Pain provides medical and scientific expertise to claims innovation, develops medical strategies for … inception 5b
11 free Notion templates for a productive and healthy life
WebJan 3, 2024 · Notion Complete Life Planner. Design an organized life with the Complete Life Planner! Featuring a zen minimalist theme, put together a vision and goals planner, … WebPhysical Self Care💪 : Get access to self-care suggestions and a habit tracker to give your body the love that it deserves. Sensory Self Care💅 : Get reminded to nourish your senses … WebFeb 28, 2024 · Self-care can be—in a world that denies care to the most marginalized populations—translated into revolting against the unequal distribution of life and death, health and illness, well-being and suffering, and caregiving and receiving roles, as fixed by patriarchy, white supremacy, global capitalism, and other systems of domination and … income mobility charts for girls